Signs You Have COVID But Don't Know It, According to Doctors
ETNT Health 2hrs ago
Signs You Have COVID But Don't Know It, According to Doctors As coronavirus cases surge across America, you may be worried you have it. It's essential to know that many of us may never feel symptoms—"It is now clear that about 40%-45% of [COVID-19] infections are asymptomatic," says Dr. Anthony Fauci, the nation's top infectious disease expert. This is why, to protect your fellow Americans, you have to behave as if you might be carrying it at all times. Making things difficult, those who do get symptoms may find them hard to identify, because they can resemble other medical issues. Read on for 11 factors that may indicate you have COVID-19 and don't know it, and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had Coronavirus.
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20 must-read health books
The Health section of your local bookstore or online book retailer looks different than it did a couple of decades ago, when titles like Food-Free at Last: How I Learned to Eat Air or The South Beach Diet Supercharged were popular picks. Still today, authors—including would-be physicians, B-list celebs and underqualified fitness experts—dole out “health advice,” trying to convince readers that running themselves ragged with dieting and strenuous exercise will make them thinner, prettier, and happier. In fact, it has had an adverse effect, especially on women. The cruel dieting culture, incessant calorie counting, and little to no representation of health experts from diverse communities, along with the unrealistic standards set by the beauty and fashion industries, have led to eating disorders and severe mental health issues. Today, coupled with wellness, the topics covered in health and well-being books focus more on making healthy choices daily, keeping active, practising self-care, and being mindful of our mental health. Thanks to the body positivity movement, and some notable influencers in this space, we know that healthy bodies come in all shapes and sizes. This is also a time when we are hearing from more underrepresented voices in this space, making health advice and wellness tips more inclusive and relevant for all. Start the new year off with motivation, stories, and advice on how to live a healthier, happier life that works for you. Get moving by adding these 20 must-read health books to your cart.
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