We Tried Every Burger at McDonald's, and This Was the Best
Eat This, Not That! 2hrs ago
We Tried Every Burger at McDonald's, and This Was the Best If you tend to stop by the drive-thru from time to time, you probably have a go-to order. And while it's good to know what you like, sometimes that can prevent you from discovering what else is out there. (If all you get from McDonald's is a Big Mac, how do you know you wouldn't like Quarter Pounders even more?)With that in mind, we decided to put eight McDonald's burgers to the test. While we knew the general differences between the various burgers, there were plenty of surprises along the way. Here are our rankings of McDonald's burger offerings, from the ones we'd pass on to the one we'd definitely order again.And for more, check out these 52 Life-Changing Kitchen Hacks That'll Make You Enjoy Cooking Again.Read the original article on Eat This, Not That!
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20 must-read health books
The Health section of your local bookstore or online book retailer looks different than it did a couple of decades ago, when titles like Food-Free at Last: How I Learned to Eat Air or The South Beach Diet Supercharged were popular picks. Still today, authors—including would-be physicians, B-list celebs and underqualified fitness experts—dole out “health advice,” trying to convince readers that running themselves ragged with dieting and strenuous exercise will make them thinner, prettier, and happier. In fact, it has had an adverse effect, especially on women. The cruel dieting culture, incessant calorie counting, and little to no representation of health experts from diverse communities, along with the unrealistic standards set by the beauty and fashion industries, have led to eating disorders and severe mental health issues. Today, coupled with wellness, the topics covered in health and well-being books focus more on making healthy choices daily, keeping active, practising self-care, and being mindful of our mental health. Thanks to the body positivity movement, and some notable influencers in this space, we know that healthy bodies come in all shapes and sizes. This is also a time when we are hearing from more underrepresented voices in this space, making health advice and wellness tips more inclusive and relevant for all. Start the new year off with motivation, stories, and advice on how to live a healthier, happier life that works for you. Get moving by adding these 20 must-read health books to your cart.
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