6 Side Effects COVID Has Had on Your Diet
It's been a big year for change. With the COVID-19 lockdown, many of us have seen our lifestyles totally transform. Some people have been developing unhealthy habits, while others have been taking advantage of the time indoors to learn new cooking techniques and develop new at-home workout routines. Whatever 2020 has looked like for you, odds are, your life has faced a major shakeup since the start of March (and if it hasn't, you might want to consider taking this vitamin to keep your immune system healthy).To learn more about how we've all responded to the dramatic changes we've seen in 2020, the International Food Information Council, a consumer research non-profit organization, has released its Year-End Survey that features "Consumer Insights from a Year Like No Other." IFIC's researchers interviewed 1,000 adults ages 18 and up between Dec. 3 and Dec. 5 about how their diets have evolved over the course of this wild year.According to data gathered by the team, here are some of the ways your diet may have changed during the coronavirus lockdown. Plus, to learn how the virus itself can affect your eating, read this first-person account of how COVID-19 completely changed one woman's appetite.Read the original article on Eat This, Not That!