40 Celebrities Who Are Turning 40 This Year
Best Life 2hrs ago
40 Celebrities Who Are Turning 40 This Year The big 4-0 is a special birthday for all of us. Some of us dread it, while others embrace, but the truth is, no matter how you feel about it, you can't avoid it—even if you're famous. In 2021, a ton of celebrities are turning 40, and considering so many of these stars have been in our lives since they were teens, it's hard to believe they're "over the hill." From Gilmore Girls star Alexis Bledel to pop sensation Britney Spears, check out 40 beloved celebrities who will be turning 40 in 2021. And for more on stars who first found fame at this age, check out the 40 Stars Who Didn't Become Famous Until After 40.Read the original article on Best Life.
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20 must-read health books
The Health section of your local bookstore or online book retailer looks different than it did a couple of decades ago, when titles like Food-Free at Last: How I Learned to Eat Air or The South Beach Diet Supercharged were popular picks. Still today, authors—including would-be physicians, B-list celebs and underqualified fitness experts—dole out “health advice,” trying to convince readers that running themselves ragged with dieting and strenuous exercise will make them thinner, prettier, and happier. In fact, it has had an adverse effect, especially on women. The cruel dieting culture, incessant calorie counting, and little to no representation of health experts from diverse communities, along with the unrealistic standards set by the beauty and fashion industries, have led to eating disorders and severe mental health issues. Today, coupled with wellness, the topics covered in health and well-being books focus more on making healthy choices daily, keeping active, practising self-care, and being mindful of our mental health. Thanks to the body positivity movement, and some notable influencers in this space, we know that healthy bodies come in all shapes and sizes. This is also a time when we are hearing from more underrepresented voices in this space, making health advice and wellness tips more inclusive and relevant for all. Start the new year off with motivation, stories, and advice on how to live a healthier, happier life that works for you. Get moving by adding these 20 must-read health books to your cart.
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