25 of the best things to get at Aldi this month for under $5
INSIDER 2hrs ago
25 of the best things to get at Aldi this month for under $5 Aldi, a budget-friendly grocery chain, is offering an array of tasty items throughout January for under $5. The store is stocking vegan products, like Beyond Burgers and dairy-free mozzarella-style sticks.  Prepare your game-day spreads with franks in a blanket, reduced-calorie dips, and football-shaped pizzas.  Aldi is offering heart-shaped cheeses, pastas, and pizzas alongside treats and cards in the lead up to  Valentine's Day. Visit Insider's homepage for more stories. Aldi is ready to ring in the new year with plenty of items to help you meet your resolutions, cheer on your favorite team on game day, and get ready for Valentine's Day. From keto-friendly cookies to heart-shaped pizzas, here are some of the best things to get at Aldi this January for under $5:Read the original article on Insider
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20 must-read health books
The Health section of your local bookstore or online book retailer looks different than it did a couple of decades ago, when titles like Food-Free at Last: How I Learned to Eat Air or The South Beach Diet Supercharged were popular picks. Still today, authors—including would-be physicians, B-list celebs and underqualified fitness experts—dole out “health advice,” trying to convince readers that running themselves ragged with dieting and strenuous exercise will make them thinner, prettier, and happier. In fact, it has had an adverse effect, especially on women. The cruel dieting culture, incessant calorie counting, and little to no representation of health experts from diverse communities, along with the unrealistic standards set by the beauty and fashion industries, have led to eating disorders and severe mental health issues. Today, coupled with wellness, the topics covered in health and well-being books focus more on making healthy choices daily, keeping active, practising self-care, and being mindful of our mental health. Thanks to the body positivity movement, and some notable influencers in this space, we know that healthy bodies come in all shapes and sizes. This is also a time when we are hearing from more underrepresented voices in this space, making health advice and wellness tips more inclusive and relevant for all. Start the new year off with motivation, stories, and advice on how to live a healthier, happier life that works for you. Get moving by adding these 20 must-read health books to your cart.
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