Salma Hayek, 54, Just Shared Her First Bikini Selfie Of 2021—And Her Abs Are 🔥🔥🔥
Women's Health 2hrs ago
a woman wearing sunglasses posing for the camera: Actress Salma Hayek, 54, just showed off her abs in her first bikini Instagram selfie of 2021. Here's how she stays fit and healthy in the new year: © Salma Hayek / Instagram Actress Salma Hayek, 54, just showed off her abs in her first bikini Instagram selfie of 2021. Here's how she stays fit and healthy in the new year:
  • Salma Hayek just showed off her abs in a new bikini selfie shared to Instagram.
  • The Like A Boss star isn't an "exercise person" but does do 30-minute workouts.
  • The 54-year-old actress also walks her dogs to stay healthy and connect with nature.

Actress Salma Hayek is ringing in the new year by showing off her abs in a gorgeous bikini Instagram selfie. In the photo, the Like A Boss star is standing in a pool and rocking a pair of chic shades.

"STOP!🙌🏽😍," fellow actress Priyanka Chopra Jonas commented on the pic. Salma's fans shared Priyanka's sentiment, with one writing "Stunning queen!" and plenty of "🔥" flame emojis to go around.

Just a few days before, the actress posted another set of bikini pics that got a similarly fiery response.

Gallery: These Fit Celebrities Over 40 Will Inspire You to Hit the Gym (Women's Health)

"Last days of 2020. Never been more grateful for being healthy and in contact with nature," she captioned the post.

ICYMI, Salma turned 54 back in September, and she's never been shy about showing off her fit bod in swimsuit pics.

The actress' former trainer Sara Shears told Shape that while Salma keeps her workouts short–around 30 minutes each—she trained for five to seven days per week and varied her workouts, covering everything from Pilates to HIIT.

And she also finds ways to utilize her muscles outside the gym. "Some people have the discipline to exercise in the morning, and I didn't develop that," she told People. "I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long. So even when you brush your teeth, you're working the muscles."

And she also loves to walk her dogs. "This is my version of exercise and these are my #dogs coaches ... These are my trainers!" she wrote in one Instagram post. But overall, she told the New York Times that she doesn't consider herself an "exercise person."

Even so, the amount of exercise Salma does do certainly seems to be working for her.

Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days!

Show More
Latest News
20 must-read health books
The Health section of your local bookstore or online book retailer looks different than it did a couple of decades ago, when titles like Food-Free at Last: How I Learned to Eat Air or The South Beach Diet Supercharged were popular picks. Still today, authors—including would-be physicians, B-list celebs and underqualified fitness experts—dole out “health advice,” trying to convince readers that running themselves ragged with dieting and strenuous exercise will make them thinner, prettier, and happier. In fact, it has had an adverse effect, especially on women. The cruel dieting culture, incessant calorie counting, and little to no representation of health experts from diverse communities, along with the unrealistic standards set by the beauty and fashion industries, have led to eating disorders and severe mental health issues. Today, coupled with wellness, the topics covered in health and well-being books focus more on making healthy choices daily, keeping active, practising self-care, and being mindful of our mental health. Thanks to the body positivity movement, and some notable influencers in this space, we know that healthy bodies come in all shapes and sizes. This is also a time when we are hearing from more underrepresented voices in this space, making health advice and wellness tips more inclusive and relevant for all. Start the new year off with motivation, stories, and advice on how to live a healthier, happier life that works for you. Get moving by adding these 20 must-read health books to your cart.
5 Minutes| Espresso