The movies, shows, and music that defined 2020
Yardbarker 2hrs ago
The 25 movies, shows, and music that defined 2020 Like just about everything else, how we watched movies and television shows, or experienced music, was different in 2020. The coronavirus pandemic shut down movie theaters for most of 2020 globally, and packed concerts are on hiatus. Instead, we've relied on streaming services or premium cable outlets to enjoy newly released films, while there's been limited new network TV offerings this fall and winter.Still, there have been plenty of movies, shows, and music to celebrate in 2020. Here's our list of some of the year's best, spanning those categories.
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20 must-read health books
The Health section of your local bookstore or online book retailer looks different than it did a couple of decades ago, when titles like Food-Free at Last: How I Learned to Eat Air or The South Beach Diet Supercharged were popular picks. Still today, authors—including would-be physicians, B-list celebs and underqualified fitness experts—dole out “health advice,” trying to convince readers that running themselves ragged with dieting and strenuous exercise will make them thinner, prettier, and happier. In fact, it has had an adverse effect, especially on women. The cruel dieting culture, incessant calorie counting, and little to no representation of health experts from diverse communities, along with the unrealistic standards set by the beauty and fashion industries, have led to eating disorders and severe mental health issues. Today, coupled with wellness, the topics covered in health and well-being books focus more on making healthy choices daily, keeping active, practising self-care, and being mindful of our mental health. Thanks to the body positivity movement, and some notable influencers in this space, we know that healthy bodies come in all shapes and sizes. This is also a time when we are hearing from more underrepresented voices in this space, making health advice and wellness tips more inclusive and relevant for all. Start the new year off with motivation, stories, and advice on how to live a healthier, happier life that works for you. Get moving by adding these 20 must-read health books to your cart.
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