Meet the 32 women competing for Matt James' heart on this season of 'The Bachelor'
INSIDER 2hrs ago
Meet the 32 women competing for Matt James' heart on this season of 'The Bachelor' Matt James, 28, is our 25th lead of "The Bachelor," and the first Black lead in the show's history. His season premieres on Monday, January 4. Among his contestants are a 21-year-old socialite and a woman who identifies as a "queen." Visit Insider's homepage for more stories. Ahead of Matt James' season of "The Bachelor," which premieres on Monday, January 4, we've been given a sneak peek at the 32 women competing for his heart.Season 25 was filmed entirely at Nemacolin Resort in Pennsylvania, and there won't be any traveling involved, much like the most recent season of "The Bachelorette," which was filmed at La Quinta Resort & Club in La Quinta, California.Keep scrolling to see all 32 ladies, from Queen Victoria to Kit the socialite.Read the original article on Insider
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20 must-read health books
The Health section of your local bookstore or online book retailer looks different than it did a couple of decades ago, when titles like Food-Free at Last: How I Learned to Eat Air or The South Beach Diet Supercharged were popular picks. Still today, authors—including would-be physicians, B-list celebs and underqualified fitness experts—dole out “health advice,” trying to convince readers that running themselves ragged with dieting and strenuous exercise will make them thinner, prettier, and happier. In fact, it has had an adverse effect, especially on women. The cruel dieting culture, incessant calorie counting, and little to no representation of health experts from diverse communities, along with the unrealistic standards set by the beauty and fashion industries, have led to eating disorders and severe mental health issues. Today, coupled with wellness, the topics covered in health and well-being books focus more on making healthy choices daily, keeping active, practising self-care, and being mindful of our mental health. Thanks to the body positivity movement, and some notable influencers in this space, we know that healthy bodies come in all shapes and sizes. This is also a time when we are hearing from more underrepresented voices in this space, making health advice and wellness tips more inclusive and relevant for all. Start the new year off with motivation, stories, and advice on how to live a healthier, happier life that works for you. Get moving by adding these 20 must-read health books to your cart.
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